Check out this milestone for Colorado Youth Rugby! 25 years of building character and promoting the game.
Vision: We have had over 10,000 players and coaches in the last 25 years of our existence. Let’s bring them together for a massive celebration to watch the 2009 State Championship! We will [...]

Colorado Youth Rugby needs coaches for the boys high school spring season.
Experience is useful but training is available through CYR and USA Rugby.
Responsibilities include recruiting players, administering practice sessions, organizing club activities while providing a positive role model.
For more information check out the full article on this Colorado Youth Rugby website

The 25th Annual Kick Off Tournament in Sacramento, California will be held on February 6, 7, and 8. This is a terrific way for you to see U19 rugby in action.
This U19 event provides teams the opportunity to play matches before their seasons start. It is also an excellent opportunity for referees to hone [...]

Are you getting enough water? Studies have shown that most people don’t.
When you add exercise to your schedule, you need to be sure to hydrate before, after, and during your routine. If you’re exercising or working strenuously in the heat, you can lose a quart of water an hour!
Did you know that lack [...]

The #1 secret for “how to play better” is improved fitness. Learn about fitness basics and improve your play and health.
Active exercise has become better understood over the past ten years as a valuable tool in soft tissue pain and injuries. Improved circulation of blood and other body fluids and controlled reactivation of the joints [...]