How to Play http://sportsmosis.com   You can't learn how to play through osmosis! Fri, 15 May 2009 00:57:30 +0000 http://wordpress.org/?v=2.7 en hourly 1 Colorado Youth Rugby 25 year Anniversary! http://sportsmosis.com/colorado-youth-rugby-25-year-anniversary/ http://sportsmosis.com/colorado-youth-rugby-25-year-anniversary/#comments Sat, 09 May 2009 21:49:00 +0000 admin http://sportsmosis.com/?p=111 Check out this milestone for Colorado Youth Rugby! 25 years of building character and promoting the game.

Vision: We have had over 10,000 players and coaches in the last 25 years of our existence. Let’s bring them together for a massive celebration to watch the 2009 State Championship! We will bring all coaches and former players onto the field to acknowledge all their service. After the State Championship, we will adjourn to a local establishment to visit with old friends!

For more information on this event, contact Colorado Youth Rugby at info@coloradoyouthrugby.com.

]]> http://sportsmosis.com/colorado-youth-rugby-25-year-anniversary/feed/ How To Play Rugby -Coaches Needed for U19 Rugby http://sportsmosis.com/how-to-play-rugby-coaches-needed-for-u19-rugby/ http://sportsmosis.com/how-to-play-rugby-coaches-needed-for-u19-rugby/#comments Sat, 20 Dec 2008 00:04:56 +0000 admin http://sportsmosis.com/?p=100

Colorado Youth Rugby needs coaches for the boys high school spring season.

Experience is useful but training is available through CYR and USA Rugby.

Responsibilities include recruiting players, administering practice sessions, organizing club activities while providing a positive role model.

For more information check out the full article on this Colorado Youth Rugby website

]]> http://sportsmosis.com/how-to-play-rugby-coaches-needed-for-u19-rugby/feed/ How To Play Rugby - Kickoff Tournament in Sacramento http://sportsmosis.com/how-to-play-rugby-kickoff-tournament-in-sacramento/ http://sportsmosis.com/how-to-play-rugby-kickoff-tournament-in-sacramento/#comments Fri, 19 Dec 2008 23:47:30 +0000 admin http://sportsmosis.com/?p=99 The 25th Annual Kick Off Tournament in Sacramento, California will be held on February 6, 7, and 8. This is a terrific way for you to see U19 rugby in action.

This U19 event provides teams the opportunity to play matches before their seasons start. It is also an excellent opportunity for referees to hone their skills as well. The event will feature a U19 Referee Development Program.

Learn more about this tremendous event by visiting the Rugby Kickoff Tournament website.

For those of you new to rugby, check out our How To Play Rugby primer then get out and watch!

]]> http://sportsmosis.com/how-to-play-rugby-kickoff-tournament-in-sacramento/feed/ Fitness Basics - Hydration http://sportsmosis.com/fitness-basics-hydration/ http://sportsmosis.com/fitness-basics-hydration/#comments Wed, 10 Dec 2008 02:34:22 +0000 admin http://sportsmosis.com/?p=97 Are you getting enough water? Studies have shown that most people don’t.
When you add exercise to your schedule, you need to be sure to hydrate before, after, and during your routine. If you’re exercising or working strenuously in the heat, you can lose a quart of water an hour!

Did you know that lack of water is the #1 trigger of daytime fatigue?
Check out our Fitness Safety article for more information.

]]> http://sportsmosis.com/fitness-basics-hydration/feed/ Fitness Basics - Exercise Heals http://sportsmosis.com/fitness-basics-exercise-heals/ http://sportsmosis.com/fitness-basics-exercise-heals/#comments Tue, 09 Dec 2008 02:50:31 +0000 admin http://sportsmosis.com/?p=96 The #1 secret for “how to play better” is improved fitness. Learn about fitness basics and improve your play and health.

Active exercise has become better understood over the past ten years as a valuable tool in soft tissue pain and injuries. Improved circulation of blood and other body fluids and controlled reactivation of the joints and muscles are achieved with exercise.

Check out the complete article on this physical therapy site.

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